movetillyoucant:

maaah liiiifeeee

lovinglifeandlilly:

50 calorie chocolate/peanut butter shake

um 500 x3

I recommend for post-workout c:

have-no-self-doubt:

This is the perfect healthy indulgence! 1 peanut butter cookie Lara Bar, 1/2 cup of Arctic Zero, and 1/2 cup of strawberries :) 

I’d never had a Lara Bar before, but I got some of them for my mom because I’ve been trying to get her to eat healthier and I knew it was a healthy alternative and figured she’d like them, and she does! I rarely eat things like this because it’s from a package, but they’re all natural and only have a few ingredients so I approve lol. It was really good! I’ll definitely have them every now and then as a treat.

As for the Arctic Zero, I also loved this! 1/2 a cup is ONLY 37 calories, 80mg sodium, 6g carbs, 2g fiber, 5g sugar, AND 3.4g protein! Of course it’s not as amazing as your normal ice cream, but it’s a much better choice if you want a treat! 

fitnessandsuchx:

Super easy-healthy peanut butter cookies
3 ingredients: 
- 1/2 cup peanut butter
- 1/2 cup protein powder
- 1 apple

Put everything together in a food processor. Make little cookie balls with the cookie dough and cook for 15 to 20 min at 430 F or until cookies are slightly brown.